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Instant Pot Mexican Quinoa Casserole

I am a big believer that we ALL need to incorporate more plant based recipes into our diets. Not that everyone needs to be a...

Gluten-Free Black Bean Cake

I have for a long time referred to this recipe as my 'one hit wonder'. You see, I don't enjoy baking, but if I needed a birthday cake,...

Home-made Gluten Free Croutons

Going gluten free doesn't have to mean giving up delicious croutons on your caesar salad. This recipe uses your favourite gluten free...

Home-Made Caesar Salad Dressing

Romaine lettuce is back! After an E.coli scare, romaine lettuce all over North America was recalled and pulled off shelves. Last week I...

Blueberry Muffin Overnight Oats

This is a great make-ahead recipe for those busy mornings. Kids love this, it is full of health benefits and will fuel your whole family...

Overnight Chia Seed Pudding

An easy, delicous make ahead breakfast, snack or dessert. I am a busy mom with 3 kids. Cooking and eating healthy is something that's...